The taste is great. Not gritty. A nice light sweetness, so works well for me to improve the taste of my morning drink of of Whey protein, Benefiber, and ground flax seeds. The other ingredients probably suppress the "grass smell" that I've seen on other reviews.

Makes my skin feel soft. Not too sure about the dead skin that comes off though. Read somewhere it peels off their counter and tables too.

I got this around the same time I picked up Nike+ Kinect Training, and I ended up using this game more. The way YSFE breaks down the work outs makes it easier to vary up my routine to my liking, and I enjoy the variety of activities this game offers. I also owned the YSFE version before this, and the 2012 update has definitely improved. It reads kinect movements a lot better than the previous, and has much more variety. There's still some activities I haven't tried, but the warm ups, games, classes, are all great. I haven't done too many of the focused workouts, as I find those less interesting than the classes and games, but those workouts are nicely broken down to a variety of difficultly levels. The downside is, it's the same workout time and time again, so it can get boring if you only do those workouts.

Certainly seems to help with next day headaches. I put this to the test by taking a few before and after my best friend's wedding. I drank at least a fifth which is much more than I usually drink and while I didn't feel great the next day I did not have the usual headache I get from drinking scotch.