I have to state that I do not like this to use as shampoo for myself at all. However, I love ti as a body wash. The scent wakes you up and I have had this forever and it just lasts and lasts. A must buy and one of my favorite products. I absolutely love this brand as it is very low in toxicity as well on the Environmental working group's cosmetic database.

Rick Steves does an excellent job with all of his guide books. He describes points of interest in a realistic way and doesn't sugar coat anything like travel services do.

I started yesterday I took 2, one with breakfast and one with lunch and nothing really happened. I was a little gassy but that was it. Today I took 2 again, both with my lunch and it is currently 9:15 pm and I have been on the toilet for over an hour and a half vomiting