This is probably the best book I've purchased in years that confirms (possibly) some things I've been wondering about! Told my Mom over the last year or so how I noticed there are WAYYYY too many pharmacies going up around the U.S.! Pretty obvious they are making mega bucks off of those of us who have not been taking good care of themselves (myself included)! This book tells of some natural supplements and natural (free) things we can do to better care for ourselves and ideally not be on ANY prescription medications! I am a breast cancer survivor and wish I had this book years ago; had 10 surgeries and so far I'm on only one prescription med; lysinopril for blood pressure. Planning to get off of it; doing my water aerobics (and it reminds us that exercise is a BIG help)! And, I like how it teaches us about milk thistle and a supplement called hawthorne I had never heard of. There are natural supplements to conquer high bp and cholerestrol and etc.; in addition to learning better eating habits. Trying to wean myself from too much sugar; I eat less than i used to but need to keep working on it! I plan to try some of the supplements and love that this prize-winning chemist gives us a lot of good information for good health! My vote would be...buy it! :)

I'm a big fan of Ikea and this pendant lamp is no exception. Simple yet stylish and very easy to install. It looks lovely in my dining room.

My favorite hair product of all time. A penny-quarter-size drop on the palm, rub hands together, slide through hair when wet after a shower, then brush. Tangles come out like magic, your hair smells SO GOOD, and if your hair dries curly, wavy, or straight it looks silky and amazing no matter what. Don't use more than that or apply @ scalp to avoid looking greasy. Works well on dry skin too. A tiny bit goes a long way. Love it. I have very long hair and my skin does NOT like conditioner chemicals, so I don't use conditioner, I just use silk. It's a great option for sensitive skin.