I would have to say after using one complete bottle, as directed my nails probably grew faster but that was about all that I noticed. I didnt notice any great change in my hair or skin so i didnt reorder. Cant say i would receommend either since I didnt see or feel any diference.

I seem to always review Craig Johnson's books by saying how much I appreciate his research. Just about everything can be found these days, so I get aggravated by writers who seem to not know what they are writing about when it is an obvious fact to everyone else. I don't claim to be a writer, but I really appreciate a good one. I first started to pay close attention to Johnson's research when I was reading "Steamboat". That had to be very difficult research. "An Obvious Fact" must have taken Johnson out of his comfort zone, so his research had to be carefully done. I have read all of Craig Johnson's books and each one makes me anxious to read the next one. Keep writing Mr. Johnson, it keeps an old man such as I entertained!

This really helps with steadying your strokes with a rattle can when shooting on something versus pressing down with your finger. If youa re going to paint something valuable, then you really should get this to help apply evenly.

This is a must-have resource, especially for the small business owner. Highly recommended for the practical, well-organized personnel management strategies.